Power BI - My Screen Time Analysis

Phones have undoubtedly revolutionized the way we communicate and access information. However, with the ease of access to social media and other digital distractions, it has become increasingly difficult to disconnect and be present in the moment.

The reason behind my data-driven project was to measure my cellular habits and determine the relationship between my weekly phone usage and my overall dependence on the device.

I created a dashboard to analyze my screen time over the past few weeks. I retrieved the data using my iPhone's built-in screen time tracker, recorded it in Excel Sheets, and then used Power BI to create the dashboard. The dashboard provides insights into my phone usage and helps me understand how I can better manage my time with my phone.

I went more in-depth with some insights and patterns I saw and summarized then into a dashboard. Take a look and let me know what you think!